All about the Body Code

What is the body code?

The body code is essentially, an energy balancing system.  It is an online system that covers a variety of different ways that our energy in our body can become imbalanced or ‘stuck’.

Before we go into the specifics of this – lets take it back a step and talk about energy and energetic imbalances.

 The idea that "everything is energy" is a foundational concept in both modern physics and many ancient spiritual and healing traditions.

 Here's a breakdown of what that means, how it relates to us as human beings, and how energy healing fits into the picture:

Everything is energy

So running with concept that everything is energy …. This literally means that everything in this universe is energy and vibrates at its own frequency.  This includes living things and somewhat inanimate objects. 

At the most basic level, modern physics tells us that all matter is made up of atoms, and atoms are composed of subatomic particles (like electrons, protons, and neutrons). These particles are not solid — they are energy patterns or vibrations. In quantum physics, it's understood that:

• Matter and energy are interchangeable (as per Einstein’s equation E=mc²).

• Everything in the universe, from your body to a rock to the stars, is a form of vibrating energy.

So we are all essentially just made of atoms, vibrating at specific frequencies, so tiny that we can’t see them with the naked eye.

We Are Energetic Beings

As human beings in this universe we are no different.  We are energetic beings, comprised of energy.  Every cell in our body has a vibrational frequency.  Every organ, every bone, every body system, every gland has its own frequency.  Not only that but every thought, every emotion has a frequency too.  And these frequencies play a role in our overall health and wellbeing.

As living, dynamic beings our energy flows in complex ways throughout our body.  We have energy systems running through and around us.

 In many traditions, this is referred to as life force energy:

• Qi/Chi in Traditional Chinese Medicine

• Prana in Ayurveda and Yoga

• Biofield or subtle energy in more modern or integrative health fields

This energy flows through meridians (Chinese medicine), nadis (Ayurveda), and is concentrated in chakras (yogic systems). It's responsible for maintaining balance, vitality, and overall health — physically, emotionally, mentally, and spiritually.

How Energy Can Get "Stuck"

Just as blood can get blocked in the circulatory system, energy can become blocked or stagnant in the energetic body. This can happen due to:

• Emotional trauma or unprocessed feelings

• Stress, anxiety, or fear

• Negative thought patterns

• Physical injury or illness

• Environmental or relational toxicity

When energy isn't flowing freely, it can manifest as:

• Physical symptoms: fatigue, chronic pain, illness

• Emotional symptoms: depression, anxiety, mood swings

• Mental symptoms: brain fog, lack of clarity, disconnection

You might not even be consciously aware of the blockage, but you may feel "off" or "heavy."

What Is Energy Healing?

Energy healing involves practices that clear, balance, and restore the flow of energy in the body.

With the Body Code, we incorporate some basic principles from various forms of energy healing such as color therapy, acupuncture and traditional Chinese medicine (using meridians) and chakra balancing

Energy healing works on the principle that when energy flows freely, the body can self-heal and return to equilibrium. Practitioners act as facilitators to help remove blocks, raise your energetic vibration, and support your body’s natural healing process.

Benefits of Energy Healing using The Body Code

• Relaxation and stress relief

• Enhanced emotional clarity and balance

• Relief from physical symptoms (like pain or tension)

• Release of trauma or emotional baggage

• Greater sense of connection, purpose, and vitality

How we use The Body Code to clear energetic blocks

Using our intention, and with the clients permission, a Body Code practitioner is able to make an energetic connection to their clients energy field and talk directly with their subconscious mind.  I do this using muscle testing, which is very similar to kinesiology. 

I personally use the “ring in ring” method with my fingers to first establish a connection with a client and then ask their subconsious questions.  The subsconious can only answer “yes” or “no” questions.  When using muscle testing, my muscles in my fingers stay strong for a “yes” response and go weak for a “no” response.

In this way we then use the Body Code to find the answers we need to whatever particular issue or imbalance a client may have.

The Body Code is a comprehensive online system which maps out various areas of the body.  This includes every single body system, every single organ, every gland, every bone and even teeth.  It also covers traditional energy systems such as chakras and meridians.

Once we have a connection and a “base line” for our client we ask a series of yes or no questions to find out where the imbalances lie for our client.

For example, a client may come for a session with chronic shoulder pain.  The first thing we would ask is “ are there imbalances causing this shoulder pain?” if we get a “yes” answer we then ask questions to find out where the imbalance is located within the Body Code system.  So, firstly we ask “is the imbalance in the left column?” and we would then get a “yes” or “no” response.  Once we have found the right column, we find the right thing from that column.

Because our bodies and our energy systems are so dynamic and complex, there can quite often be a series of associated imbalances.  We find each one, using muscle testing until we get to the last one in the chain.  Then, we work our way backwards, clearing each imbalance until we get to the primary imbalance we started with and clear that as well.

How are the imbalances cleared?

What we are essentially doing when we clear an energetic imbalance is we are disrupting the electro magnetic frequency of the imbalance and also clearing it using our intention.  Because we are electro magnetic beings, we have electro magnetic currents and frequencies running through our bodies.  Our hands have a particularly strong magnetic frequency.

So, to clear a particular imbalance we use the magnetic frequency of our hand (some practitioners also use a magnet but I find I don’t need to) and run it along our governing meridian, located at the top of our head.  We do this around 3 times and use our intention to release the energetic imbalance.

How will I feel after an energy healing session?

How you feel after an energy healing session can be different every time and it can also be different for each individual person. 

Sometimes an energy healing session can make you feel quite tired, as your body is realigning and recalibrating.  Sometimes people can experience “detox” symptoms including mild headaches and a feeling of fatigue.  If there has been a lot of emotional energy released, this can sometimes make people feel a little emotional. 

Quite often people experience a feeling of “lightness” or “ease” as things that have been energetically weighing them down are now lifted.

Whatever you experience after a session is absolutely perfect as it is your own energetic experience.

The processing time within your body after a Body Code session is usually around 2-3 days but this can vary from person to person.

Sometime people experience immediate relief from symptoms that have been bothering them.  Other times it can take a few days for people to notice a change in themselves.

With physical symptoms, if there is a momentary relief from symptoms but they return after a few days or a week then we usually take this as a sign from your subconscious that you are on the right track, but there is more to be released.

When it comes to mental and emotional symptoms or patterns, these often present themselves as different over the coming weeks and months.  This can sometimes be such a subtle and gradual shift that we don’t always necessarily realise how much better we are or how far we have come with something we have been dealing with until we stop and reflect.

How distance healing / proxy sessions work

Now that you have taken on board the notion that we are all energetic beings made up of energy, vibrating in the quantum field and that even our emotions and thought carry an energetic frequency, and that the universe is just one big energetic frequency, can you extend your mind enough to entertain the fact that it is possible to use intention (and permission) to access another person’s energetic field?  That a healing can take place without being in the same room, town, city or even the same country as someone else?

The fantastic thing about the Body Code is that you don’t even necessarily have to be present on Zoom for the healing to take place.  Many of my regular clients and friends will email me and ask me to do a session on them.  All they need to do is give me a description of their symptoms or what they would like to work on and I can tune in at a time that is convenient and do the healing and send them the notes later.

In Summary

• Everything in the universe, including us, is made of energy.

• Our energy must flow freely for us to be healthy and balanced.

• Blocked or stagnant energy can cause emotional, mental, and physical issues.

• Energy healing using the Body Code can help clear those blockages, restore flow, and promote well-being.

• We use muscle testing to tap into a clients subconscious mind to find the imbalances that are mapped out with the Body Code and clear them energetically

• Because we are all energy, we can perform Body Code Sessions from anywhere in the world, you don’t even need to be present on Zoom, we can plan a session via email