What To Expect From a Session
Trying something new can feel daunting — especially when it comes to energy work. This page takes away the mystery so you know exactly what to expect before your first session.
My Approach
I use a hybrid method that combines:
The Emotion Code (clearing trapped emotions)
The Body Code (balancing the body’s systems)
My own Quantum Reset method
Frequency installs to anchor in higher states of clarity, vitality, and flow
This unique blend goes beyond surface-level fixes — we work at the subconscious, energetic, and physical levels for real transformation.
How a Session Works
✨ Step 1: Connect with your subconscious
Using muscle testing, I communicate directly with your subconscious — like a yes/no compass — to identify the imbalances creating stress, fatigue, or blocks.
✨ Step 2: Pinpoint the root cause
We uncover what your body is carrying, whether that’s unresolved emotions, nervous system stress, toxins, or limiting patterns.
✨ Step 3: Release & reset
Blocks are cleared using magnetic energy, swiping over the governing meridian (a natural “reset switch” for the body), and Quantum Reset frequency installs.
✨ Step 4: Integration
Your body takes over to process the changes. That’s where the real transformation unfolds.
How You Might Feel After
Every person responds differently — and even your own sessions can feel different each time.
Some clients notice:
A wave of tiredness or the need to rest
Temporary grumpiness or heightened emotions
Feeling lighter, clearer, or more energized
Or sometimes, nothing at all in the moment — with shifts showing up gradually in the days that follow
👉 However you feel, it’s all normal. Every response is part of your body’s unique healing process.
Aftercare
To support the integration:
Drink plenty of water
Rest if your body asks for it
Reflect on anything that surfaces
Ask your subconscious: “Show me what’s different.”
Celebrate your milestones — no matter how small, because each one builds momentum
Session Format
In-person (Papamoa, NZ) — for local clients who prefer face-to-face
Live via Zoom — connect in real time from anywhere in the world
Remote sessions — I complete the session on your behalf and send you a detailed summary (perfect for kids, busy women, or if you prefer not to talk)
Follow-up chats — available if you’d like to discuss results after a remote session
FAQ’s
Still have questions? You’re not alone — here are the things people most often ask before their first session:
Do I need to believe in energy healing for it to work?
No. The process works by connecting with your subconscious and energy field, which will respond regardless of belief. But you do need to be open to the process in order to get optimal results.
Will I need to talk through my trauma?
No. This is not talk therapy. You don’t need to relive painful experiences — your body guides what’s ready to release. During the process we will remove any emotional charge you have to the experience or the trauma. Most of the time we don’t need further information about anything that comes up, we can simply clear it.
How many sessions will I need?
Every person is different. One session can bring relief, but lasting transformation happens when we work in a container like the 3-month Deep Dive Healing Experience.
What if I don’t feel anything after a session?
That’s completely normal. Some clients feel shifts immediately, others notice changes over the following days and weeks. You might also find that every session makes you feel differently afterwards. It really depends on the session. Whatever you feel afterwards is perfect, valid and unique to you.
Can I work with you if I’m not local?
Yes. Sessions are available worldwide via Zoom or remote (I would do the session remotely and send you the notes). If you’re local to Papamoa, you can also book in-person sessions.
The Next Step: The Deep Dive Healing Experience
One session can bring relief — but real transformation happens when we work in a dedicated container. That’s why I created the Deep Dive Healing Experience.
The Deep Dive is a 3-month, fully supported reset tailored to your exact needs. Over this time, we unravel the root of what’s been draining you — emotionally, energetically, hormonally, and metabolically — and reset your whole system.
Clients often begin the Deep Dive feeling exhausted, anxious, and disconnected from themselves. By the end, they describe:
Steady energy that lasts all day
🧘♀️ A calmer, more resilient nervous system
🌸 Hormones balanced, digestion calmer, bloating reduced
💡 Clearer mind, sharper focus, less brain fog
✨ Feeling lighter, stronger, and magnetic in every part of life
This is not surface-level healing. It’s a complete reset — body, mind, and energy — so you can finally feel like yourself again.
What Clients Are Saying
"I didn’t know what to expect from my first session, but I felt lighter straight away. Over the next few days I noticed I wasn’t as reactive, I had more energy, and even my sleep improved. It’s been such a relief to feel like myself again."
Candace. H
PS: Want a Simple Reset Right Now?
While the Deep Dive is the most powerful way to create lasting transformation, you can start shifting your energy today with my free Energy Reset Ritual.
✨ It’s a simple practice you can use anytime you feel overwhelmed, scattered, or low on energy.
