Can You Really Do a Body Code Session Without Me Being There?
One of the most common questions I get is:
“Wait… how can a session work if I’m not even on Zoom with you?”
And it’s a fair question.
Because if you’re used to more traditional approaches, this does feel a bit different.
This is something I get asked all the time as a Body Code practitioner — especially from people who aren’t local to me.
But after working with hundreds of sessions — both remote and on Zoom — I’ve seen just as many (if not more) powerful shifts happen without needing to be on a call at all.
Body Code Sessions Are Not Limited by Location
Whether you’re in Tauranga, somewhere else in New Zealand, or on the other side of the world…
we’re working with your body in exactly the same way.
This isn’t about physically “doing” something to you.
It’s about accessing your body’s own internal intelligence — identifying what it’s holding onto, and clearing what’s ready to shift.
That process isn’t dependent on being in the same room.
How Body Code Sessions Work Online
In a Body Code session, we use muscle testing to access your body’s subconscious information — identifying imbalances across emotional, physical and energetic systems.
From there, I can clear what your body is ready to release and support it back into balance.
This process works just as effectively in an online or remote setting as it does in person, because we’re not relying on physical interaction — we’re working with your body’s internal communication system.
If you’re new to the Body Code, you can read more about how it works here.
Sessions Can Be Done Completely Remotely — Or on Zoom
You’ve got a few options, depending on what feels best for you:
Live on Zoom — we talk through everything in real time
Completely remote — you send through what’s going on, I tune in and do the session, then send you detailed notes
Recorded sessions — if you want to listen back and integrate afterwards
All of them are equally effective.
It just comes down to what feels easiest for you.
What Actually Happens During a Remote Session
The healing itself happens in real time — at the point I’m tuning into your body and doing the work.
You don’t need to be on a call.
You don’t need to be consciously aware of what’s being cleared.
Your body is still receiving everything as it happens.
If you choose to have a recording, that’s there so you can understand what came up and support your integration afterwards — not because the healing needs to happen again.
Some people feel shifts straight away, others notice changes over the next few days — both are completely normal.
And Honestly? This Is One of the Things I Love Most About This Work
I can support people anywhere.
Different time zones, different countries, different life stages…
and still create really deep, meaningful shifts.
That’s not something I take lightly.
It’s actually a huge privilege.
Because The Work Itself Goes Deep
This isn’t surface-level.
Inside a session, we’re working with:
emotional patterns
nervous system responses
subconscious beliefs
metabolic and physiological processes
the way your body is communicating and adapting
This is where my Metabolic Circuitry Method (MCM) comes in — combining the Body Code with a deeper understanding of how the brain, body and energy systems are all working together.
So instead of just clearing one thing at a time…
we’re working with your system as a whole.
If you want to learn more about how I work with MCM — I've just put together a free guide that goes deeper into why your body does what it does, and what becomes possible when you work with it at the right level.
It's called "Why Your Brain Fog, Exhaustion and Weight Gain Aren't Random" and it's the missing piece for so many women I work with.
And That’s Why The Results Tend To Stick
This isn’t about temporary relief.
It’s about shifting the patterns that keep things stuck in the first place.
Which is why people often notice changes in multiple areas at once — not just the thing they originally came in for.
If You’ve Been Wondering Whether This Could Work For You…
Especially if you’re not local, or you’re in a completely different time zone —
this is your sign that it’s absolutely possible.
You don’t need to be in the same room.
You don’t even need to be on a call (unless you want to be).
Your body is still receiving the work.
The Best Place To Start
If you’re new to this work, or you’re ready to go a bit deeper than what you’ve tried before…
the best place to begin is with a Deep Reset session (using the Body Code and my Metabolic Circuitry Method).
It’s a longer, more focused session where we uncover what’s really going on underneath and start creating real change.
Whether we do that on Zoom or completely remotely — the process is the same.
