This is me
Hey you :)
My name is Richelle, and I’m a holistic nutritionist and an energy healer. My journey into health and wellness started with a deep passion for food – what we eat, how we eat, and why we eat. I became a nutritionist because I wanted to help people transform their health by making informed, nourishing choices. But even as I worked with clients, I started to realize that there was something deeper at play.
Yes, knowing what to eat is important, but it’s only part of the equation. As I began to work more closely with my clients, I noticed something that kept coming up time and time again – the struggle with emotional eating, binging, and self-sabotage. It wasn’t just about food. The problem often went deeper than simply making the "right" food choices. There were subconscious patterns, emotional blocks, and limiting beliefs that kept people stuck.
And this went beyond food and diet. These patterns affect every area of our life. Our relationships, our career, our finances, everything.
For me, it was the same. I thought if I threw myself into being a good nutritionist and got really ‘healthy’ that all problems would be solved. For a while things were great, from the outside anyway. I lost more than 10kg and finally had body I felt good about. But my nervous system and my digestive health were a mess. It wasn’t long before the weight came creeping back. No gut health protocol or restrictive diet seemed to help.
I knew there was more to explore. I wanted to understand why we fall into these patterns, and what we can do to break free. That’s when I began my journey into energy healing and found the Body Code. The Body Code is a comprehensive system that covers so many things to do with physical, emotional, spiritual and mental wellbeing. It can uncover imbalances in our chakras, our meridians, our skeletal systems - right down to specific bones and even teeth. Every organ, every gland, every body system is in the Body Code.
We use the Body Code as a map to find the energetic imbalances in a person’s field. We do this by using muscle testing which is very similar to kinesiology. And because everything is energy, including ourselves, the healing takes place in the energetic field. This means that you don’t have to be in the same room or even the same country to have a Body Code session. All of my healing sessions take place online via Zoom or video chat.
Through energy healing, I discovered that the key to true wellness lies not just in what we eat, but in how we feel and think about ourselves, our worth. Subconscious beliefs, past traumas, and unresolved emotions were playing a huge role in keeping people trapped in cycles of unhealthy behaviors. By working with the energy body, I was able to help my clients release these blockages, reprogram negative patterns, and step into a healthier, more empowered version of themselves.
Energy healing has completely transformed my life, and it has given me the tools to support others in ways I never imagined. It has deepened my ability to help people not only heal their bodies, but also heal their minds and souls. Through a combination of nutrition, energy work, and emotional support, I guide my clients to uncover the root causes of their struggles and create lasting change.
If you’ve ever felt like no matter what you do, something’s holding you back from fully embracing your health and happiness, I’m here to tell you – you don’t have to do it alone. Together, we can work to release the patterns that are keeping you stuck, heal old wounds, and create the life and body you truly desire.
