Nervous System + Metabolic Recalibration for Midlife Women.
For women navigating fatigue, anxiety, hormonal shifts, weight changes or feeling disconnected from their bodies.
Often these symptoms arise when the body has been holding patterns of protection in the nervous system and connective tissue.
This work gently restores communication between the nervous system and metabolism — helping you feel lighter, clearer and fall in love with life again.
How To Begin
Most clients begin with a Deep Reset session.
This gives us a clear picture of the patterns your body is holding and what it needs most right now.
From there, some clients continue with occasional sessions, while others feel called to move into deeper containers where we can support more sustained transformation.
Core Sessions
The Deep Reset Session
75–90 minutes | $150 NZD
A 75–90 minute full-system recalibration designed to stabilise your nervous system and restore clarity when you’re feeling overwhelmed, anxious, bloated or energetically depleted.
The Metabolic Reset
3 Session Journey | $440 NZD
A three-session journey designed to recalibrate metabolism, hormone signalling and nervous system stability — ideal for midlife women navigating fatigue, cravings, inflammation or weight changes.
This is for you if your body no longer responds the way it used to — despite eating well, exercising and trying to “do all the right things.”
Deeper Support
The Deep Dive Healing Experience
A powerful 3-month container for women wanting deeper emotional, energetic and identity-level transformation.
This is my most immersive level of support for women ready to expand their capacity for health, clarity and personal evolution.
Family Support
Family Healing Bundle - 5 Sessions
A gentle healing pathway for children and families needing emotional, behavioural or energetic support.
Includes five personalised remote or Zoom sessions.
Not sure what you need?
If you're curious about this work but not sure which session is right for you, you can book a free 20-minute consultation.
We'll talk through what's been going on in your body and whether this approach might be a helpful next step.
Client Love
“I don’t know where I would be without Richelle. She has supported me through so much. She is intuitive, kind and empathic. I love how we have been working through layers of healing together. So many ‘aha’ moments .... she has helped me mentally, emotionally and physically. I feel more balanced in every sense of the word now. I am sleeping better, I have more energy and more confidence. I couldn’t recommend her highly enough!”