Gut healing is more than just food. Learn how I’ve healed my own digestion and helped other women transform their health by addressing the emotional, energetic, and physical layers — using The Body Code, nutrient frequencies, and more.

Can the Body Code really help with PMS and PMDD? After years of struggling with mood swings and monthly chaos, I used the Body Code to heal my hormonal imbalances and transform my cycle. Here's how it works — and how it can help you too.