Children are like energetic sponges, especially in their early years. In this post, I share my family’s healing journey — from postnatal anxiety and childhood panic attacks to confidence, calm, and resilience. Explore how Body Code family healing can release absorbed and inherited patterns, support sensitive kids, and create lasting balance in your household.

Your nervous system is more than stress control — it’s the channel for your health, hormones, and happiness. Here’s how to regulate it, replenish what stress depletes, and clear energetic blocks with the Body Code.