Hey you.
I’m Richelle, you can call me Rish, or Rishy.
I am a holistic nutritionist, who just happens to be obsessed with helping people feel good!
My mission to empower people to take action towards understanding and improving their health and wellbeing.
I know what it’s like to feel unwell. To feel like you’ve tried everything and nothing seems to work. To feel like your body has let you down in some way.
I used to battle constantly with fatigue, ever since I had my first child. It was consuming, it affected me on every level, mentally, emotionally, spiritually and physically. But it also gave me an intrinsic desire to get well, to look for answers and piece together the puzzle of my own health. I spent hours researching wellness, food as medicine and nutrition, which eventually led me to gain my qualification in Nutritional Science and become a holistic nutritionist.
I love the way our body’s are so connected with our minds and our emotional wellbeing. I love how they communicate with us on so many levels, leaving clues to help us return to wholeness. And that is exactly what a holistic practitioner does, we are like detectives piecing together the puzzle of your health. Because no two people are the same. We all have our own bio-individuality. And we all have the ability to heal.
Our bodies are wise and they are always trying to do right by us. Sometimes we need to stop to tune in to the subtle messages they are trying to give us, before those whispers turn into shouts.
Today, my healing journey continues and always will as we are always evolving, growing and learning. But I have my sparkle back. And I love that I’m able to help others find theirs too!
If you need help finding your sparkle or you just want some guidance about healthy eating then get please get in touch. I am empathic, highly sensitive and an amazing listener. I offer a range of tailored treatment plans suited to your needs.
A full initial consultation is 1.5 hours. What a treat right? 1.5 hours completely dedicated to you and your health!
Go on, treat yourself 😉
What People Are Saying
“
Richelle's holistic approach was so comprehensive and rewarding, not only have my energy levels improved HUGELY, but many other areas of my wellness have improved too - hormone fluctuations (a lifetime battle for me) have settled, my sleep comes easily to me now, clear skin and healthy nails. I felt "cleaner" with more sparkle.
”
— TAHLIA C.
“
Richelle listened intently and asked a lot of questions. I was optimistic at the start but the treatment plan we received blew me away. It was full of improvisation which shows her ability to tailor a unique plan that is realistic. The thing that I really liked is that recommendations covered diet, physical activity and mental health, the whole person was being treated.
”
— M LONGVILLE.
“
Rishy is extremely thorough and is a fountain of great ideas, if something isn't working she is quick to offer alternatives and has a whole book of delicious recipes that have quickly become staples in our home! Our fortnightly catch-ups help me stay on track and gives an opportunity to ask lots of questions - it's clear she doesn't just check my file a few minutes before our call but rather she is investigating and planning in the between times too!
”
— AMY J.
“
Richelle is one of the easiest health care professionals I have ever dealt with, and her knowledge speaks for itself - she is kind, patient, compassionate and doesn't leave any leaf unturned. I trusted her from the moment we sat down and felt comfortable discussing anything and everything - as it is all related!!!
”
— T CHARLESON.
Reclaim your inner sparkle by taking control of your health & wellness
Work with me
I offer a number of specialised packages for my beautiful clients. Go ahead and find the perfect one for you.