Who I Am and Why This Work Matters

You know your body.
And you know something’s not right.

You’ve done the diets. The tests. The supplements.
You’ve journaled, meditated, pushed through, researched, tried to be “good,” tried to stay positive.

Maybe things helped—for a while.
But deep down, something still feels off.

You’re tired. You’re bloated. Your moods are unpredictable. Your energy disappears for no reason.
Your body feels unfamiliar — like it’s not responding the way it used to.

This isn’t in your head.
This isn’t “just hormones.”
This is your system asking for deeper support.

Hi, I’m Richelle.
And this is where your healing begins.

I’m a holistic nutritionist, certified Body Code practitioner, frequency healer and energy intuitive.

For years, I struggled with anxiety, postnatal depletion, hormone chaos, gut issues and a complete disconnection from my own body.
I knew what I “should” be doing. I had the knowledge. The protocols. The tools.

But I kept looping — sabotaging, second-guessing, burning out, sitting with the same symptoms again and again.

It wasn’t about willpower.
It was my nervous system, energy field and subconscious running old patterns that my physical body couldn’t override.

When I started working at the energetic, emotional and metabolic level — everything changed.

Now I feel strong, clear, grounded and at home in my body.
My system works with me, not against me.
And this is the work I now share with women all over the world.

This isn’t about fixing you.
It’s about helping your body come back into balance, safety and coherence.

A woman with glasses sitting on a couch with her legs crossed, smiling at the camera in a well-lit room.

What You're Carrying

Most women I work with aren’t “just tired.”
They’re carrying years of pressure, stress, heartbreak, responsibility and unprocessed emotions that the body has had no safe place to release.

It shows up as:

  • bloating, inflammation, heaviness

  • anxiety, overstimulation, irritability

  • exhaustion that makes no sense

  • PMS, hormonal swings, irregularity

  • sleep disruptions

  • pain or tension that never shows on a scan

  • emotional reactivity

  • feeling disconnected or “not like yourself”

You’ve been holding everything together for everyone.
But your body is asking for something different:

✨ Space to release
✨ Support to recalibrate
✨ Safety to return to balance

How I Work

This is not a one-size-fits-all protocol.
It’s a deep, intuitive, energetically precise experience — personalised for your body, your emotions and your system.

Here’s what this work includes:

Energetic Body Code Work

Clearing trapped emotions, trauma imprints, inherited patterns, toxicity, energetic blocks and disconnections that affect your physical and emotional health.

Frequency Installs

Embedding new healing frequencies and identity-level truths through the governing meridian, nervous system and energy field.

Circuitry & Coherence Work

Rebalancing organs, glands, metabolic pathways, hormonal signals, nervous system responses and subtle energy channels so the system can communicate clearly again.

Quantum Reset & Identity Integration

Releasing outdated patterns, collapsing looping timelines and anchoring the upgraded identity your system is ready for.

Metabolic & Hormonal Recalibration

Supporting the energetic signatures behind midlife metabolism, inflammation, bloating, energy production, GLP-1 signalling, AMPK activation, insulin sensitivity and mitochondrial function.

We work at the level where change actually sticks.
Where the nervous system feels safe.
Where your body remembers how to heal.

What Clients Experience

✨ Reduced bloating, inflammation and heaviness
✨ More stable emotions and calm nervous system
✨ Better sleep, better cycles and improved hormone balance
✨ Clear mind, more energy, less overwhelm
✨ Stronger sense of self
✨ Confidence returning
✨ Feeling lighter, clearer and more like themselves
✨ A reset that reaches every layer — emotional, physical and energetic

This work is potent.
It’s gentle.
It’s remote.
And it changes everything.

Your Next Step

If you’re ready to release what your body has been holding — and return to the grounded, radiant version of yourself that’s been there all along…

Start with a Deep Reset Session

start the deep reset

A Final Note From Me

I live by the beach in Tauranga, NZ.
Most of my sessions are done barefoot, with a cup of tea, jandals at the door and the ocean close enough to hear.

I work with women and families all over the world — helping them experience healing that is gentle, intuitive, deep and profoundly supportive.

Because healing doesn’t have to be hard.

It can be grounded.
It can be personal.
It can be powerful.
And it can begin right here.

If you’ve been feeling overloaded or “not yourself” lately, you might love the free Nervous System Reset I created.
It’s a gentle, two-minute practice to help your body breathe again.

Download the Nervous System Reset